Hello, 2021!!! Are you excited for this year or what? I know I am — that’s why I’m going to continue to make the best of every single day. And just in time, today, January 8 is National Bath Day.
Okay, I’ll admit it…I take a bath every single day. It’s my “me time” ritual and I could never be without the following essentials on my bathtub shelf or table:
1) Epsom salts. Essential for all the workouts and rounds of golf. Any type will do. Walgreens has a great selection.
2) Palo Santo stick. This is considered a holy wood that emits a beautiful aroma and supposedly has medicinal qualities. I just love the smell and it’s part of my bath time ritual.
3) Aromatherapy Associates London Bath and Shower Oil. Splash on your body before you dip into the bath and take a cupful in your hands and take a whiff before you take the plunge. I enjoy the Forest Therapy scent. It’s breathtaking.
4) Peter Thomas Roth Pure Luxury Lift and Firm 24K Gold Mask. I apply this to my face 2-3 times a week for a luxurious, hydrated, and moisturized face.
5) Naturopathica Chill Full Spectrum CBD and Kava Balm. I use this after the soak for any achy muscles.
6) Le Mieux Hyaluronic Shea Mask. Massage this all over your body after the bath for a purely luxurious nourishing of the skin. You can find this mask and more at Rituals Aesthetic Skincare.
Remember to always check with your primary doctor before using any of these products. And, if you have any questions Just Ask!
Indulge in 2021.
